Recipes - Seafood NZ

Ingredients

• 2/3 cup red onion, sliced
• 1/3 cup white wine vinegar
• 1 cup pearl barley
• 2 ½ cups water
• 1 capsicum, diced
• 1 cup cucumber, diced
• 2 spring onion, chopped
• 1 cup fresh coriander, chopped
• 3 tbsp lemon juice
• 2 tbsp olive oil
• 1 tbsp ground sumac
• 2 tsp smoked paprika
• ½ tsp ground cumin
• 2 tbsp flour
• 900g fish fillets
• 3 tbsp olive oil