Garlicky Beans and Toast - Click 'N Cook

Garlicky Beans and Toast - Click 'N Cook

clickncook.org

A savory toast for any meal, this simple, garlicky, recipe of beans and leafy greens provides fiber, protein, and vitamins A and C.

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Ingredients

  • 1 can white beans, drained and rinsed (see notes for using dry beans)
  • 2 tablespoons olive oil (or canola, vegetable)
  • 1 bunch kale, washed, cut into 1-inch pieces (or collard greens)
  • 6 cloves garlic, minced
  • 1 cup water
  • 1 teaspoon salt
  • 1/4 teaspoon black pepper
  • 6 slices whole wheat bread, toasted (or bread of choice)
  • 1/4 teaspoon chili flakes (optional)
  • 2 tablespoons shredded parmesan cheese

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