Spiced paneer dhal recipe | Good Food

Spiced paneer dhal recipe | Good Food

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Omit the chilli if you prefer less heat, or if you’re making this spiced paneer dhal for kids. This is a balanced and flavourful midweek meal for the family

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Ingredients

  • 1 tbsp rapeseed oil
  • 150g paneer cut into 1cm cubes
  • 5 cardamom pods bashed
  • 1 cinnamon stick
  • 1 large onion finely sliced
  • 3 garlic cloves crushed
  • 15g ginger peeled and grated
  • 1 green chilli finely chopped and deseeded (optional)
  • 1 tsp ground turmeric
  • 300g red lentils rinsed
  • 850ml vegetable stock
  • small handful of coriander leaves picked
  • naan or chapati and coconut yogurt, to serve

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