Haddock in Tomato and Courgette Sauce | ExpatWomanFood.com

Ingredients

• 1 onion
• 1 large courgette
• 1 tablespoon of olive oil
• 1 fat clove of garlic
• A 400g can of chopped tomatoes
• 1 level teaspoon of brown sugar
• 1 teaspoon of paprika
• 1 tablespoon of soy sauce
• Half a lemon
• Salt and freshly milled black pepper
• A small handful of fresh coriander
• 4 portions of haddock fillet
• skinless and boneless