Low carb Italian fish stew<!-- --> | The Low Carb Jumpstart

Ingredients

• 2 tbsp olive oil
• 2 yellow onions finely chopped
• 4 cloves garlic minced
• 1 pinch red pepper chili flakes
• 1 lb tomatoes diced
• 2 tbsp tomato paste
• 1 cup clam juice
• 1 ½ lbs white fish fillets about 1½-inch thick, cut into 2 inch cubes
• 1/2 tsp salt
• 2 tsp dried basil
• 2 tsp dried oregano
• 2 tbsp fresh parsley chopped
• 1 lemon cut into wedges