Lamb Masala - GF, Fructose low

Ingredients

• 1.5 kg butterfly lamb cut into cubs and fat removed
• 1 cup of goats yogurt
• 1 teaspoon of fine himalayan salt
• 2 tablespoons of olive oil
• 4 garlic cloves in total
• 4 1/2 teaspoons garam masala
• 1 tablespoon of fresh grated ginger plus extra 1 teaspoon
• 1 1/2 teaspoons ground cumin
• 1 1/2 teaspoons ground coriander
• 1/4 teaspoon ground cardamon
• 1/2 teaspoon freshly ground pepper
• 1/2 teaspoon ground turmeric
• 1 1/2 teaspoons of chilli powder
• 2 fresh tomato chopped
• 1 zucchini
• Serve with rice, broccolini and a squash
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