Spinach & Mushroom Pie - Australian School of Meditation & Yoga

Spinach & Mushroom Pie - Australian School of Meditation & Yoga

asmy.org.au

This pie is deliciously rich and healthy and will satisfy the most voracious of appetites. The melt-in-the-mouth wholemeal pastry filled with brown rice, spinac

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Ingredients

  • 120-150g cold butter cut into chunks
  • 1 cup wholemeal flour
  • 1 cup plain flour
  • 1/4 cup cold water
  • 2 teaspoons lemon juice
  • 1 teaspoon oil
  • 1 onion, diced
  • 1/2 red capsicum, diced
  • 1/2 green capsicum, diced
  • 1 clove garlic, minced
  • 125g mushrooms, thinly sliced
  • 250g packet frozen spinach, thawed and well drained
  • 1 cup cooked brown rice
  • 2 tablespoons soy sauce
  • Black pepper to taste
  • 1 cup crumbled fetta cheese

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