Italian Roasted Vegetable and Wheat Berry Vegan Buddha Bowl

Italian Roasted Vegetable and Wheat Berry Vegan Buddha Bowl

www.forksoverknives.com

All the best ingredients in Italian cooking come together in this satisfying vegan Buddha bowl. The base of the meal is wheat berries, a whole grain that’s exac

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Cooking tools:

  • Pepper mill
  • Kitchen shears
  • Dutch oven
  • Stove
  • Oven
  • Baking sheet
  • Aluminum foil
  • Silicone baking mat
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Colander
  • Spoon
  • Mixing bowl

Ingredients

  • 1½ cups wheat berries
  • 4 cups torn fresh kale
  • 1 cup sliced onion
  • Sea salt
  • Freshly ground black pepper
  • 2 cups Brussels sprouts, trimmed and sliced
  • 2 cups cherry tomatoes
  • 1 zucchini, halved lengthwise and sliced ¼ inch thick
  • 1 cup yellow bell pepper strips
  • 2 tablespoons balsamic vinegar, plus more for serving
  • 1 cup marinara sauce, warmed
  • ¼ cup pine nuts, toasted
  • ¼ cup snipped fresh basil

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