Vegan Meatball Burger & "Vegan Burgers & Burritos" Cookbook Review + Giveaway! - Vegan Heaven
This hearty vegan meatball burger will fulfill any meat lover. It's not only super delicious but made with healthy whole ingredients!
Ingredients
- 2 cups chopped mushrooms
- 2 cups chopped kale
- 1 tablespoon chopped garlic
- about 1/2 cup low-sodium vegetable broth for sautéing ((or a drizzle of oil))
- 1 1/2 cups cooked brown or green lentils
- 1/2 cup bread crumbs
- 1/2 cup oats (gluten-free if needed)
- 1/4 cup chopped walnuts
- 1/4 cup quick and easy pizza sauce
- 1 tablespoon dried basil
- 1 tablespoon dried oregano
- 1 teaspoon sea salt
- 4-5 buns
- quick and easy pizza sauce
- Chopped sautéed kale
- 1 cup tomato paste
- 1/2 cup low-sodium veggie broth
- 1 tablespoon dried thyme
- 2 teaspoons dried oregano
- 1 teaspoon garlic powder
- 1 teaspoon maple syrup
- 1/2 teaspoon crushed red pepper, optional
- 1/4 teaspoon ground black pepper
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