Vegan Swedish Meatballs

Vegan Swedish Meatballs

www.mealgarden.com

These no-meat balls are incredibly delicious, rich in plant-based protein from lentils, meaty in texture, and are coated in a simple creamy vegan gravy.

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Ingredients

  • 1/2 cup Brown lentils, raw
  • 1 1/2 cup Water
  • 1 tbsp Olive Oil, Extra Virgin
  • 1 medium Yellow onion
  • 4 clove(s) Garlic
  • 1 cup pieces White mushrooms
  • 2 tsp Cumin
  • 3/4 cup Rolled oats, dry
  • 3 tbsp Parsley, fresh
  • 2 tbsp Soy sauce, low sodium
  • 1/4 tsp Salt
  • 1/2 tsp Black pepper
  • 1 cup Vegetable stock/broth, low sodium
  • 1 can (13.5oz) Coconut milk, reduced fat
  • 1 tsp Dijon mustard
  • 1 tsp Garlic powder
  • 1 tsp Onion powder
  • 2 dash Salt and pepper
  • 1 tbsp Cornstarch
  • 2 tbsp Water

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