Jerk-Seasoned Veggies with Yuca

Jerk-Seasoned Veggies with Yuca

www.forksoverknives.com

This recipe for Jerk-Spiced Veggies is a nice introduction to yuca, a staple food in Latin America and the Caribbean. Try this spicy side dish today!

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Ingredients

  • ½ teaspoon baking soda
  • 1 lb. yuca, peeled and cut into 1½-inch cubes (about 3 cups)
  • 1 small onion, cut into 1-inch pieces
  • 1 red bell pepper, cut into 1-inch pieces
  • 4 oz. fresh mushrooms, cut into large pieces
  • 1 large carrot, peeled and cut into 1-inch pieces
  • 4 cloves garlic, minced
  • 1 teaspoon grated fresh ginger
  • 1 tablespoon salt-free Jamaican jerk seasoning
  • 2 cups chopped fresh spinach
  • 1 tablespoon lemon juice
  • ½ teaspoon sea salt

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