Vegetarian Chilli | Dukes® Weight Loss

Ingredients

• 200g Sweet potato cubed
• 1 Red capsicum cubed
• 1 Large carrot cubed
• 2 Onions finely chopped
• 3 Garlic cloves finely chopped
• 1 Long green chilli finely chopped
• 150g Fresh corn kernals
• 200g Baby mushrooms quartered or halved
• 1 Tbsp Olive oil
• 150g Red lentils
• 400g Diced tomatoes (can)
• 2 Tbsp Tomato paste
• 500g Vegetable stock
• 400g Kidney beans (can)
• 1 Tsp Smoked paprika
• 1 Tsp Cayenne pepper
• 1 Tsp Salt
• 0.5 Tsp Cumin powder
• 100g Natural corn chips *
• 100g Avocado cubed
• 100g Low fat plain natural yoghurt
• 1 Coriander leaves and lemon to garnish