Garden Vegetable Stir-Fried Sorghum - Sorghum Checkoff

Name: Garden Vegetable Stir-Fried Sorghum - Sorghum Checkoff
Ingredients: 1 cup uncooked whole grain sorghum; 2 teaspoons sesame oil; 2 medium garlic cloves, minced or 2 teaspoons jarred minced garlic; 1 teaspoon gingerroot, peeled and minced; 1 cup broccoli florets, chopped, thawed if frozen; 1 cup snow peas, trimmed and halved; 1/2 cup carrot strips, sliced into matchstick-size; 1/2 cup red bell pepper, diced; 1/2 cup mushrooms, thinly sliced; 1/2 cup frozen shelled edamame, thawed; 2 large eggs; 1 tablespoon soy sauce (lowest sodium available) and 1 tablespoon soy sauce (lowest sodium available), divided use; 1/2 cup water chestnuts, rinsed and drained; 1/4 cup green onions (about 2 medium), green parts only, diagonally sliced

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Our take on a classic Chinese one-dish meal is a delicious way to load up on vegetables and whole grains.…

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Ingredients

1 cup uncooked whole grain sorghum
2 teaspoons sesame oil
2 medium garlic cloves, minced or 2 teaspoons jarred minced garlic
1 teaspoon gingerroot, peeled and minced
1 cup broccoli florets, chopped, thawed if frozen
1 cup snow peas, trimmed and halved
1/2 cup carrot strips, sliced into matchstick-size
1/2 cup red bell pepper, diced
1/2 cup mushrooms, thinly sliced
1/2 cup frozen shelled edamame, thawed
2 large eggs
1 tablespoon soy sauce (lowest sodium available) and 1 tablespoon soy sauce (lowest sodium available), divided use
1/2 cup water chestnuts, rinsed and drained
1/4 cup green onions (about 2 medium), green parts only, diagonally sliced