Black Bean and Sweet Potato Tacos

Ingredients

• 3 cloves Garlic, minced or crushed
• 1/2 Onions, red, diced
• 1 1/4 lb Sweet potatoes, diced
• 1 Jalapenos (opt), sliced
• 1/4 cup Cilantro, fresh (opt), chopped
• 1 can Beans, black (14 oz / 397 g), rinse and drain
• 2 tsp Paprika
• 1 tsp Cumin
• 1 tsp Coriander, ground
• 1 1/2 Tbsp Oil, cooking
• 8 Tortillas, taco sized (corn or flour)
• ~3/4 cup Avocado crema (ingredients listed separately)
• 2 Lettuce, romaine hearts, chopped
• ~1/4 cup Avocado crema (ingredients listed separately)
• 1 Avocados, medium
• 1/2 tsp Sugar
• 1/4 tsp Salt
• 1/4 cup Yogurt, plain or Greek
• 1 Tbsp Lime juice