Lotte à l'américaine & Wok Vegetables - Recipe with images
Before starting this Lotte à l'américaine recipe, make sure you have organised all the necessary ingredients. For the sauce à l'américaine: Cut the shallots and onions into thin slices. Cut the...
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Ingredients
- 1 big monkfish tail
- 2cl olive oil
- 20g unsalted butter
- 800g crab shells
- 80g carrots
- 80g onions
- 40g shallots
- 4cl Cognac
- 8cl white wine
- 400g tomatoes
- 40g tomato paste
- 4 garlic cloves
- 1 bouquet garni
- 1/4 bunch of tarragon
- 1 litre of fish "fumet"
- 1 small onion, sliced
- 1 small courgette
- 1/2 red pepper
- 1/2 green pepper
- 1/2 yellow pepper
- 1/2 orange pepper
- 4 green asparagus
- 6 flat beans
- 6 radishes
- 5cl olive oil
- Salt
- Espelette pepper
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