Low-Calorie Patty Melt Recipe Ready In 15 Minutes — Eat This Not That

Ingredients

• 1 lb ground sirloin or ground turkey (Both turkey and sirloin will produce perfectly lean
• delicious results
• so really
• it's just a matter of personal preference.)
• 1 tsp salt
• 1⁄2 tsp black pepper
• 1 Tbsp canola oil
• 1 large red onion
• diced
• 4 slices Swiss cheese (Not only is Swiss traditional
• but it also contains fewer calories and less sodium than Cheddar.)
• 8 slices rye bread
• toasted