Mushroom and Lentil Meatballs

Mushroom and Lentil Meatballs

bosh.tv

Vegan mushroom and lentil meatballs with walnuts, herbs and lemon. Great with spaghetti or in a sub.

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Cooking tools:

  • Food processor
  • Skillet
  • Oven
  • Stove
  • Baking sheet
  • Parchment paper
  • Mixing bowl
  • Chef's knife
  • Cutting board
  • Microplane
  • Spoon
  • Saucepan

Ingredients

  • 2 tbsp olive oil
  • 1 onion
  • 250g chestnut mushrooms
  • 3 cloves of garlic
  • 1 tbsp tomato purée
  • 4 sprigs of thyme
  • 1 sprig of rosemary
  • 1 tbsp red wine vinegar
  • 1 tbsp soy sauce
  • 50g walnuts
  • 1 400g tin of - black beluga lentils
  • 1 tbsp nutritional yeast
  • 1 lemon
  • 10g fresh parsley
  • 3 tbsp plain flour
  • 1 clove of garlic
  • ¼ tsp chilli flakes
  • 1 tbsp balsamic vinegar
  • 2 400g cans chopped tomatoes
  • 5g basil
  • 50g plant-based mozzarella
  • 20g plant-based parmesan
  • 5g basil leaves

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