Cajun Pumpkin Soup - Gaz Oakley
Roast pumpkin with Cajun spice, blend with vegan milk and vegetable stock for a creamy, spicy soup perfect for chilly nights. Garnish with toasted seeds and chili flakes. Oil-free option available.
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Ingredients
- 1 Medium sized Pumpkin, peeled, deseeded & cubed (my pumpkin was 8kg)
- 3 tbs Cajun Spice Mix
- 1 tbs Dried Sage
- Drizzle Olive Oil, leave out if keeping this recipe oil free
- 2 tsp Sea Salt
- 1 tsp Cracked Black Pepper
- 2 Onions, peeled & roughly chopped
- 3 Cloves Garlic, peeled & roughly chopped
- 480ml/2 cups Non Dairy Milk
- approx 720ml/3 cups Vegetable Stock, more maybe needed depending the amount of Pumpkin you’ve used
- Squeeze Lemon Juice
- Handfull Pumpkin Seeds
- Drizzle Vegan Cream, such as Alpro or Oatly
- Sprinkle of Dried Chilli Flakes
- Toast with Vegan Cream Cheese, recipe in my book Vegan 100
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