Gluten Free Pumpkin Protein Pancakes with No Protein Powder
Protein-packed but with NO powder, these pumpkin protein pancakes are a great fall-time breakfast option for kids, or adults!
Ingredients
- ¼ cup oats (20g (old fashioned or quick-cooking))
- ¼ cup pumpkin puree (55g)
- 1½ Tbsp coconut flour
- ½ cup egg whites (120mL)
- ¼ cup low-fat cottage cheese (55g)
- 1 tsp baking powder
- ¼ tsp cinnamon
- ¼ tsp pumpkin pie spice (or additional cinnamon)
- optional: ½–1 tsp stevia/sweetener of choice
- ¼ tsp vanilla
- dash of salt
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