Pork meatballs with bulgur salad, feta & mint - Good Food Middle East

Pork meatballs with bulgur salad, feta & mint - Good Food Middle East

www.bbcgoodfoodme.com

Meatballs with a low fat content can often be dry, but adding grated carrot and onion not only moistens them, it adds flavour and texture

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Ingredients

  • 100g carrot, grated
  • 2 white onions, (280g), 130g coarsely grated, the rest finely chopped
  • 500g 5% fat pork mince
  • 1tsp dried oregano
  • ½ tbsp rapeseed oil
  • 2 large garlic cloves, finely grated
  • 400g can chopped tomatoes
  • 2 tbsp tomato purée
  • 1 tsp vegetable bouillon powder
  • 125g bulgur wheat
  • 1 lemon, zested and juiced
  • 1 red onion, finely chopped
  • 160g cucumber, finely diced
  • 100g cherry tomatoes, quartered
  • 6 Kalamata olives, sliced
  • 15g mint leaves, a few small ones reserved for scattering, the rest roughly chopped
  • 75g feta, crumbled

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