Chinese-Style Chicken and Broccoli

Chinese-Style Chicken and Broccoli

pinchofnom.com

We're big fans of the Chinese takeaway, so we're always looking for slimming friendly alternatives. Enter Chinese-Style Chicken and Broccoli!

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Cooking tools:

  • Wok
  • Skillet
  • Stove
  • Chef's knife
  • Cutting board
  • Wooden spoon
  • Spatula
  • Plate
  • Mixing bowl

Ingredients

  • 2 chicken breasts (diced)
  • 1 head broccoli (cut into small florets and slice the stems or 1 pack of tenderstem broccoli. )
  • 6 spring onions (chopped)
  • 1 onion (sliced)
  • 2 carrots (peeled and cut into strips)
  • 200 g button mushrooms (quartered)
  • 2 tbsp soy sauce
  • 2 tbsp oyster sauce
  • 2 tbsp rice vinegar (or white wine vinegar with a little sweetener added)
  • 1 clove garlic (crushed)
  • 200 ml chicken stock (made up using 1 stock cube and 1 stock pot)
  • 1/2 tsp fresh ginger (minced)
  • 1/4 tsp ground black pepper
  • sea salt (to taste)
  • low calorie cooking spray

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