Chinese-Style Chicken and Broccoli
We're big fans of the Chinese takeaway, so we're always looking for slimming friendly alternatives. Enter Chinese-Style Chicken and Broccoli!
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Cooking tools:
- Wok
- Skillet
- Stove
- Chef's knife
- Cutting board
- Wooden spoon
- Spatula
- Plate
- Mixing bowl
Ingredients
- 2 chicken breasts (diced)
- 1 head broccoli (cut into small florets and slice the stems or 1 pack of tenderstem broccoli. )
- 6 spring onions (chopped)
- 1 onion (sliced)
- 2 carrots (peeled and cut into strips)
- 200 g button mushrooms (quartered)
- 2 tbsp soy sauce
- 2 tbsp oyster sauce
- 2 tbsp rice vinegar (or white wine vinegar with a little sweetener added)
- 1 clove garlic (crushed)
- 200 ml chicken stock (made up using 1 stock cube and 1 stock pot)
- 1/2 tsp fresh ginger (minced)
- 1/4 tsp ground black pepper
- sea salt (to taste)
- low calorie cooking spray
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