Healthy Creamy Pumpkin Spaghetti - Smart Nutrition with Jessica Penner, RD
Healthy, creamy pumpkin spaghetti with ricotta代替cream，低脂高蛋白，维生素A丰富，美味又营养。
Ingredients
- 1 tbsp canola oil
- 1 onion (chopped)
- 4 cloves garlic (minced)
- 6 leaves fresh sage (or ½ tsp dried)
- ⅛ tsp nutmeg
- 1 cup pumpkin puree
- 1 ½ cups ricotta cheese
- ½ cup chicken stock
- ½ cup parmesan cheese
- 12 oz whole wheat spaghetti
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