Freekeh and Leek Stuffed Peppers with Onion Oil

Name: Freekeh and Leek Stuffed Peppers with Onion Oil
Ingredients: 1 Tbsp + 1/4 cup grapeseed oil or sunflower oil (divided); 1 white and light green parts, chopped; 1/4 tsp salt (plus extra); 3 garlic cloves (minced); 2/3 cup freekeh; 1 cup cooked or canned (drained and rinsed) chickpeas; 1 medium carrot (shredded); 1/3 cup sliced dried apricots; 1/4 cup chopped pistachios; 2 green onions, green and white parts (sliced); 4 red bell peppers; 1 cup plain Greek yogurt (dairy free if desired); 1 Tbsp fresh lemon juice; 2 tsp za'atar spice mixture; 1/4 tsp cayenne; 1/4 cup chopped fresh parsley

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