Protein Hot Cross Buns

Name: Protein Hot Cross Buns
Ingredients: 200g wholemeal spelt flour; 215ml plant based milk of coconut milk); 85 g of sweetener (maple syrup is ideal); 60 g of macadamia nut oil; 1 scoops of White Wolf nutrition vanilla vegan protein; Egg replacer; 1 tsp baking powder; ¼ tsp bicarb soda; 1 tsp cinnamon; 1 tsp mixed spice; 80 grams of sultanas, currants or raisins; Mix ½ teaspoon of cinnamon with 1 tablespoon of maple syrup and 1 teaspoon of water.; Mix 2 tablespoons of flour with enough water to form a dough. Roll it into little sausages to lay over the buns in a cross

whitewolfnutrition.com

Delicious protein hot cross buns that can be enjoyed at any time throughout the year. These buns can be eaten straight after your workout.

View full recipe on whitewolfnutrition.com

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Ingredients

200g wholemeal spelt flour
215ml plant based milk of coconut milk)
85 g of sweetener (maple syrup is ideal)
60 g of macadamia nut oil
1 scoops of White Wolf nutrition vanilla vegan protein
Egg replacer
1 tsp baking powder
¼ tsp bicarb soda
1 tsp cinnamon
1 tsp mixed spice
80 grams of sultanas, currants or raisins
Mix ½ teaspoon of cinnamon with 1 tablespoon of maple syrup and 1 teaspoon of water.
Mix 2 tablespoons of flour with enough water to form a dough. Roll it into little sausages to lay over the buns in a cross