Veg & barley salad with orange, honey & thyme dressing | FOODWISE
This zesty, wholesome and healthy vegetarian dish can be enjoyed as a side or as a meal in itself.
Ingredients
- 3/4 cup pearl barley
- 400g piece of organic pumpkin, chopped into smallish chunks
- 400g piece of organic sweet potato, scrubbed and chopped into chunks
- 3 tbs olive oil
- 1 tbs raw honey (or agave nectar/maple syrup)
- 1 tsp cumin seeds
- 1 tsp black cumin seeds (optional)
- 1-2 cups baby spinach
- 1-2 cups salad rocket (arugula)
- 1/4 cup pepitas (pumpkin seeds)
- 1 juicy organic orange, zest and juice
- 2 tbs olive oil
- 1 tsp raw honey
- 1 tbs fresh thyme, chopped
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