Recipe: Tofu and Broccoli Quiche

Name: Recipe: Tofu and Broccoli Quiche
Ingredients: 1/2 cup bulgur wheat; fine sea salt; 1 tablespoon light sesame oil, plus more for the pan; 1 yellow onion, chopped; 1 large broccoli crown, trimmed and cut into bite-size florets (about 3 cups total); 1/4 pound cremini mushrooms, sliced (about 1 3/4 cups); 1 1/2 containers (16-ounce) firm tofu, drained; 2 tablespoons tahini; 1 tablespoon white miso or umeboshi paste; 1 1/2 tablespoons tamari

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This delicious vegan quiche makes a great breakfast, brunch or light meal and can be served warm or at room temperature. Some of its unique flavor comes from miso, but the quiche is also terrific...

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Ingredients

1/2 cup bulgur wheat
fine sea salt
1 tablespoon light sesame oil, plus more for the pan
1 yellow onion, chopped
1 large broccoli crown, trimmed and cut into bite-size florets (about 3 cups total)
1/4 pound cremini mushrooms, sliced (about 1 3/4 cups)
1 1/2 containers (16-ounce) firm tofu, drained
2 tablespoons tahini
1 tablespoon white miso or umeboshi paste
1 1/2 tablespoons tamari