Tuna and White Bean Salad - Fresh-Pressed Olive Oil

Tuna and White Bean Salad - Fresh-Pressed Olive Oil

freshpressedoliveoil.com

Enjoy a Mediterranean-inspired Tuna and White Bean Salad packed with brain-healthy fats from olive oil and omega-3-rich tuna. Perfect for health-conscious cuisine lovers.

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Ingredients

  • 3 cups cooked white beans, such as cannellini or Great Northern beans, drained and rinsed if canned
  • 1 cup diced celery hearts plus a few celery leaves for garnish
  • 1 red bell pepper, stemmed, seeded, and diced
  • 1 small red onion, finely sliced crosswise
  • 1 clove garlic, finely minced
  • 15 to 20 pitted brine-cured kalamata olives, halved
  • 2 tablespoons minced flat-leaf parsley
  • 4 to 5 tablespoons extra virgin olive oil
  • 2 tablespoons fresh lemon juice or red wine vinegar, or more to taste
  • Sea salt and coarsely ground black pepper
  • Head of romaine lettuce
  • 12 ounces tuna, either fresh and seared or the highest-quality canned, flaked

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