Red, Blue, and Green Hummus | Roundglass Living
A colorful dip with the right balance of protein, fiber, and fats to boost your mood
Ingredients
- 1 (15.5 oz/439 g) can chickpeas, rinsed and drained
- 1/2 cup (110 ml) tahini, not too thick
- 2 large (8 g) garlic cloves, grated or finely chopped
- 1 tsp (4 g) fine kosher salt
- 1/2 cup (115 ml) extra virgin olive oil
- 16 oz (225 g) boiled red beets, peeled and roughly chopped
- 2 tsp (1 g) butterfly pea flower powder
- 2 cups (50 g) fresh basil
- ½ cup (10 g) fresh cilantro
- ½ cup (10 g) coarsely chopped fresh flat-leaf parsley
- 1 Tbsp (2 g) fresh tarragon
- ½ cup (120 ml) fresh lemon juice (from 2 to 4 lemons)
More Like This
Roasted Red Beet Hummus - Delicious Living
deliciousliving.com
Hummus | Life & Health Network
lifeandhealth.org
Purple hummus
checkout.wholefoodearth.com
Rainbow Hummus Recipe by Tasty
tasty.co
Beet Hummus Recipe | SideChef
sidechef.com
Roasted Beet Hummus - Live and Love Nutrition
liveandlovenutrition.com
TIME FOR A DIP? | Sunrise Health Foods
sunrisehealthfoods.com
Curried Beet Hummus
thejoyfulplateful.com