Sweet potato, chickpea and carrot tagine with couscous | Diabetes UK

Ingredients

• For the tagine: 2 tsp olive oil
• 1 onion, finely chopped
• 2 garlic cloves, finely chopped
• 2 tsp ras-el-hanout, Moroccan spice mix
• 2 tsp smoked paprika
• 1/2 tsp ground cinnamon
• 1 sweet potato, peeled and diced (250g)
• 4 large carrots, peeled and diced (500g)
• 200g/7oz can chickpeas, drained and rinsed
• 500 ml/18 fl oz water
• 400 g/14 oz canned chopped tomatoes
• 1 tbsp ground almonds
• freshly ground black pepper
• To serve: 120 g/6 oz couscous
• 2 tbsp flat-leaf parsley, chopped