Ackee and Salt Fish - DSM
www.diabetesselfmanagement.com
“I love making this [Ackee and Salt Fish] recipe when I go home for the holidays,” says celebrity chef Charles Mattocks.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.diabetesselfmanagement.com.
Ingredients
- 1/2 pound boneless salt cod
- 1/2 cup vegetable oil
- 4 teaspoons garlic paste
- Leaves from 1 sprig fresh thyme, chopped
- 2 onions chopped
- 4 scallions, chopped
- 1 cup chopped bell peppers, preferably assorted colors (green, red, yellow, orange)
- 1/2 Scotch bonnet chili, seeded and finely chopped
- One 540-gram can of ackee, drained
- 1 teaspoon finely ground black pepper
- 1 teaspoon Paprika
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