High Protein Poke Bowl - Cookidoo® – the official Thermomix® recipe platform
High protein poke bowl with avocado, Greek yogurt, and grilled vegetables. Easy Thermomix® recipe for 4 portions. Sign up free for more!
Ingredients
- 4 Eier (Größe M)
- 5 g Korianderblätter, frisch
- 1 Knoblauchzehe
- 1 Avocado
- 40 g griechisches Joghurt (10% Fett)
- 40 g Milch
- 40 g Olivenöl
- 30 g Zitronensaft
- 1 TL Salz
- ¼ TL Paprikapulver
- ¼ TL schwarzer Pfeffer, gemahlen
- 100 g rote Zwiebeln
- 300 g Rollgerste
- 1 TL Gewürzpaste für Gemüsebrühe
- 100 g Grünkohl
- 250 g Kichererbsen, gegart
- 200 g Hokkaidokürbisfleisch
- 100 g Feta
- 50 g Kürbiskerne
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