BBC Food - Recipes - Fish with lemon and brown butter sauce
I use lemon sole for my poisson meunière, but why not try Pacific halibut or even trout? The lemon and brown butter sauce makes a delicious accompaniment to the delicate fish flavours.
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Cooking tools:
- Tweezers
- Plate
- Skillet
- Stove
- Paper towel
- Aluminum foil
- Spoon
Ingredients
- 2 fillets of lemon sole (about 150g/5oz each), skin removed
- 3 tbsp plain flour
- ½ tsp salt
- 2 pinches freshly ground black pepper
- 1½ tbsp sunflower oil
- 45g/1½oz butter , cut into cubes
- ½ lemon , juice only
- 1 tbsp chopped flatleaf parsley
- 1 tbsp small capers (optional)
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