Egyptian Rice Beef Bowl - Canadian Beef

Name: Egyptian Rice Beef Bowl - Canadian Beef
Total time: 75 min
Ingredients: 1 tbsp olive oil; 4 tsp white vinegar; 1/2 tsp sugar; 1/4 tsp salt; 3 ripe tomatoes, seeded and chopped; 1 shallot, thinly sliced; 1/3 cup chopped parsley; 1 lb (500 g) lean ground beef; 2 tsp ground cumin; 1/2 tsp salt; 1/2 tsp ground cinnamon; 1/4 tsp each ground allspice and nutmeg; 1/4 tsp each ground ginger and coriander; 3 cloves garlic, minced; 1 cup brown rice; 1 cup no-salt added canned kidney beans or chickpeas, rinsed and drained

canadabeef.ca

Hearty Egyptian Rice Beef Bowl with lean ground beef, beans, and a zesty tomato salsa—iron-rich and fiber-filled for a healthy weeknight meal. Perfect for meat lovers! 🍽️🥗✨

View full recipe on canadabeef.ca

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at canadabeef.ca.

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