Zesty Mediterranean Stuffed Squid Recipe: Sea-Fresh Magic

Zesty Mediterranean Stuffed Squid Recipe: Sea-Fresh Magic

www.beardandbonnet.com

Rich Mediterranean flavors combine with tender squid for an unforgettable dish. Stuff the squid with savory ingredients and enjoy a hearty meal that’s perfect for impressing guests or family.

View full recipe on www.beardandbonnet.com

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Spoon
  • Toothpick
  • Pot
  • Saucepan
  • Wooden spoon
  • Stove
  • Airtight container
  • Plastic wrap
  • Zip-top bag
  • Refrigerator
  • Freezer

Ingredients

  • 600 grams (21.16 ounces) squid
  • ⅓ cup (75 grams) round short-grain white rice
  • 1 cup (250 grams) tomato passata
  • 1 medium-sized (80 grams) red onion, minced
  • ½ small (20 grams) green onion, finely chopped
  • ½ small (30 grams) long sweet green pepper, finely chopped
  • 2 large garlic cloves, minced
  • ½ small (50 grams) zucchini, grated not too fine
  • ½ small (60 grams) carrot, grated not too fine
  • ½ small (30 grams) stick of celery, finely chopped
  • ½ large (120 grams) tomato, finely diced
  • Olive oil
  • 1 teaspoon sweet red pepper
  • 1 dried bay leaf
  • Toothpicks

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