Healthier Bangers and Mash

Healthier Bangers and Mash

spoonacular.com

Healthier Bangers and Mash with chicken sausages, onion, mushrooms, flour, reduced sodium chicken broth, red wine, cauliflower head, milk, butter, cream cheese, salt and pepper takes only about 45...

Keywords

  • chicken sausages
  • onion
  • mushrooms
  • flour
  • reduced sodium chicken broth
  • red wine
  • cauliflower head
  • milk
  • butter
  • cream cheese
  • salt and pepper
View full recipe on spoonacular.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at spoonacular.com.

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Ingredients

  • 2 chicken sausages
  • 1/2 yellow onion
  • 1 cup mushrooms
  • 1 tsp flour
  • 3/4 cup reduced sodium chicken broth
  • 1 Tbsp red wine
  • 1 cauliflower head
  • 1/4 cup milk
  • 1 tsp butter
  • 1 Tbsp fat free cream cheese
  • some salt and pepper

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