Lentil kofta with orzo & feta - Good Food Middle East

Lentil kofta with orzo & feta - Good Food Middle East

www.bbcgoodfoodme.com

Lentil kofta with orzo & feta - a delicious Middle Eastern dish perfect for vegetarians, packed with flavor and protein. Try it for a comforting meal.

View full recipe on www.bbcgoodfoodme.com

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Cooking tools:

  • Food processor
  • Saucepan
  • Pot
  • Skillet
  • Mixing bowl
  • Baking sheet
  • Colander
  • Cutting board
  • Chef's knife
  • Microplane
  • Measuring cup
  • Measuring spoon
  • Wooden spoon
  • Spatula
  • Stove
  • Refrigerator
  • Plate

Ingredients

  • 2 x 400g cans cooked green lentils, drained
  • 1 medium egg
  • 100g oat
  • 1 tbsp ras el hanout
  • small bunch parsley, chopped
  • zest 1 lemon
  • 2 tbsp olive or rapeseed oil
  • 4 garlic cloves, crushed
  • 2 x 400g cans chopped tomatoes
  • pinch of sugar
  • 300g orzo pasta
  • 100g feta, crumbled

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