Bamya Recipe - Middle Eastern Okra and Beef Stew - Taste Of Cook
Make authentic Bamya, a hearty Middle Eastern stew with tender beef and okra in a warmly spiced tomato sauce. Perfect comfort food served over vermicelli rice.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at tasteofcook.com.
Ingredients
- Stew meat or chuck roast, cut into 1¼ inch pieces (1¼ pounds)
- Baby okra (14 ounce bag)
- Yellow onion, diced
- Fresh garlic, minced (6 cloves)
- Roma tomatoes, diced (3)
- Ground coriander (½ teaspoon)
- Ground cumin (½ teaspoon)
- Ground turmeric (¼ teaspoon)
- Ground allspice (¼ teaspoon)
- Ground cinnamon (¼ teaspoon)
- White pepper (¼ teaspoon)
- Black pepper (¼ teaspoon)
- Whole cinnamon stick
- Kosher salt (1 teaspoon)
- Cooking oil (3 tablespoons)
- Tomato paste (2 tablespoons)
- Beef broth (2 cups)
- Pomegranate molasses (1 tablespoon)
- Fresh lemon juice (2 tablespoons)
- Fresh cilantro, chopped (¼ cup)
- Prepared vermicelli rice
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