Hake Fish with Wild Asparagus - High Protein Recipe
A tasty and simple dish covered in a creamy green sauce made with fresh herbs. Try this healthy, low carb, high protein dish, to help you achieve your weight loss goals.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.dietdoctor.com.
Cooking tools:
- Blender
- Food processor
- Skillet
- Stove
- Chef's knife
- Cutting board
- Measuring spoon
- Spatula
Ingredients
- 3 2/3 tbsp olive oil
- 1/2 avocado
- 2 tbsp lemon juice
- 1/2 oz. fresh parsley
- 1/2 oz. fresh cilantro
- 1 tsp garlic powder
- salt
- ground black pepper to taste
- 9 oz. green asparagus
- 12 oz. hake fish
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