Urad Dal Soup Recipe - Make Food Thy Medicine
Protein and fiber rich, full of B vitamins; this dish is great for a low carb diet. A perfect bowl of urad dal on a cold December evening is just what the doctor ordered. Cook time is 8 minutes urad...
Ingredients
- black lentils or urad dal: 1 cup
- onions: 1 cup finely chopped
- tomatoes: 1 cup finely chopped
- ghee: 1 Tbsp.
- turmeric powder: 1 Tbsp.
- red chilli powder: 1 Tbsp.
- ground coriander: 1 Tbsp.
- cumin seeds: 1 Tbsp.
- mustard seeds: 1 Tbsp.
- red chillies: 3- 4 dry
- water: 1 cup
- curry leaves: 3-4
- salt to taste: 1 Tbsp.
- ground cumin: 1 Tbsp.
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