Pumpkin Seed and Herb Salad
A greens salad made with pumpkin seed oil - an oil with an impressive amount of nutrients and essential fatty acids. Gluten-free, vegan, and ready in minutes!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.healthfulpursuit.com.
Cooking tools:
- Chef's knife
- Cutting board
- Microplane
- Citrus press
- Mixing bowl
- Measuring spoon
- Pepper mill
- Serving bowl
Ingredients
- 1 cup raw kale with stems removed
- 4 cups mixed salad greens
- 2 tablespoons hemp hearts/shelled seeds
- 1 handful each the following fresh herbs: cilantro, flat leaf parsley, and mint
- 1 serving of Vegan Shaved Parmesan Cheese
- 1 tablespoon fresh lemon juice
- 2 teaspoons raw pumpkin seed oil
- ¼ teaspoon grated fresh ginger
- ½ garlic clove, minced
- Sea salt
- freshly ground pepper
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