Braised Pork Cheeks with Apple

Name: Braised Pork Cheeks with Apple
Total time: 270 min
Ingredients: 12 pork cheeks; 1 onion (finely diced); 6 shallots (peeled and cut in half); 100 g green apple (peeled and diced ); 2 carrots (peeled and thinly sliced); 1 red pepper (deseeded and finely chopped); 2 cloves garlic (crushed); 150 ml red wine vinegar; 4-5 potatoes (cut into bite size pieces); 1 bay leaf; 1 tbsp Sweet Freedom Natural Dark Sweetener; 1 tsp fresh thyme; 1 tsp fresh parsley (chopped); low calorie cooking spray; 1 tbsp plain flour; 600 ml beef stock (made up with 2 stock cubes); salt; freshly ground black pepper

pinchofnom.com

This Braised Pork Cheeks with Apple recipe is a great slimming friendly meal whether you're counting calories or following Weight Watchers.

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at pinchofnom.com.

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