Lentil-Barley Burgers with Fiery Fruit Salsa Recipe 2 | Say Mmm

Lentil-Barley Burgers with Fiery Fruit Salsa Recipe 2 | Say Mmm

www.saymmm.com

Recipe, grocery list, and nutrition info for Lentil-Barley Burgers with Fiery Fruit Salsa 2. Use leftover cooked pearl barley with lentils, veggies, and seasonings for a hearty main-dish burger sans...

Keywords

  • Lentil-Barley Burgers with Fiery Fruit Salsa 2
  • Lentil-Barley Burgers with Fiery Fruit Salsa recipe 2
  • Lentil-Barley Burgers with Fiery Fruit Salsarecipes 2
  • Lentil-Barley Burgers with Fiery Fruit Salsa meals 2
  • Lentil-Barley Burgers with Fiery Fruit Salsa grocery list 2
  • Lentil-Barley Burgers with Fiery Fruit Salsa nutrition 2
View Original

Share this recipe:

Ingredients

  • 1/4 cup finely chopped pineapple
  • 1/4 cup finely chopped mango
  • 1/4 cup finely chopped tomatillo
  • 1/4 cup halved grape tomatoes
  • 1 tablespoon fresh lime juice
  • 1 serrano chile, minced
  • 1 1/2 cups water
  • 1/2 cup dried lentils
  • Cooking spray
  • 1 cup chopped onion
  • 1/4 cup grated carrot
  • 2 teaspoons minced garlic
  • 2 tablespoons tomato paste
  • 1 1/2 teaspoons ground cumin
  • 3/4 teaspoon dried oregano
  • 1/2 teaspoon chili powder
  • 3/4 teaspoon salt, divided
  • 3/4 cup cooked pearl barley
  • 1/2 cup panko (Japanese breadcrumbs)
  • 1/4 cup finely chopped fresh parsley
  • 1/2 teaspoon coarsely ground black pepper
  • 2 large egg whites
  • 1 large egg
  • 3 tablespoons canola oil, divided

More Like This