Chicken with parsley and lemon
Ingredients Method 1.Toss chicken in flour, shake away excess flour. 2.Heat oil and butter in large frying pan, cook chicken, uncovered, until browned and
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Ingredients
- 8 (880g) thigh fillets
- 1/3 cup (50g) plain flour
- 1 tablespoon olive oil
- 20 grams butter
- 1 cup fresh flat-leaf parsley, chopped
- 2 tablespoons lemon juice
- 350 grams baby green beans
- 3 cups (750ml) hot water
- 1 cup (250ml) chicken stock
- 1 cup (170g) instant polenta
- 1/2 cup (40g) grated parmesan cheese
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