Recipe: <!-- -->Spicy Jerk Flank Steak<!-- -->

Recipe: <!-- -->Spicy Jerk Flank Steak<!-- -->

www.wholefoodsmarket.com

Spice up an ordinary fajita menu with this marinated steak or serve it with grilled pineapple, bell peppers and flatbread, with a little yogurt to cool the heat. Consider wearing thin rubber gloves...

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Cooking tools:

  • Blender
  • Grill
  • Zip-top bag
  • Plate
  • Plastic wrap
  • Cutting board
  • Chef's knife
  • Refrigerator
  • Rubber gloves

Ingredients

  • 1 habañero pepper, stemmed and seeded
  • 4 cloves garlic
  • 1 tablespoon grated fresh ginger
  • 1 cup chopped pineapple
  • 1/2 cup dry white wine
  • 1/4 teaspoon ground allspice
  • 1 teaspoon ground cumin
  • 1/2 teaspoon ground coriander
  • 2 teaspoons dried thyme
  • 1/4 teaspoon ground turmeric
  • 1/4 teaspoon fine sea salt
  • 1 (2-pound) flank steak

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