Chicken Chili with Pumpkin & Chocolate - Chicken Farmers
Chili loves pumpkin and chocolate! Use these fun ingredients to help revitalize an old favourite. The pumpkin adds fibre and body while the chocolate and cocoa…
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Ingredients
- 1 tbsp (15 mL) olive oil
- 1 cup (250 mL) onion(s), diced
- 3 cups (750 mL) pumpkin, fresh, peeled and diced
- 3 cups (750 mL) butternut squash, fresh, peeled and diced
- 1/2 jalapeño pepper, minced
- 2 cloves garlic, minced
- 1 tbsp (15 mL) chili powder
- 1 tsp (5 mL) cumin, ground
- 1 tsp (5 mL) oregano, dried
- 1 tsp (5 mL) cocoa powder, unsweetened
- 1/2 tsp (2.5 mL) cinnamon, ground
- 1 lb (0.5 kg) lean ground chicken
- 2 cups (500 mL) tomato sauce, unsalted
- 1 cup (250 mL) water
- 1 tbsp (15 mL) chocolate chips, dark, semi-sweet
- 2 cups (500 mL) canned lentils, with liquid
- 2 cups (500 mL) canned black beans, with liquid
- 1/4 tsp (1.25 mL) salt
- 8 sprigs cilantro, fresh, optional garnish
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