Healthy Calamari Pasta Recipe

Healthy Calamari Pasta Recipe

wellnessmama.com

This delicious Calamari Pasta is made with vegetables as noodles in a simple garlic and wine reduction. It's easy but tastes like it took hours to make!

View full recipe on wellnessmama.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at wellnessmama.com.

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Cooking tools:

  • Chef's knife
  • Cutting board
  • Skillet
  • Stove
  • Spatula
  • Measuring spoon
  • Measuring cup
  • Paper towel
  • Serving bowl

Ingredients

  • 1 lb calamari tubes and tentacles ((defrosted and cut into rings))
  • 2 medium zucchini
  • 1 large onion
  • 1/4 cup olive oil
  • 1 cup mushrooms ((sliced))
  • ½ tsp salt
  • ½ tsp pepper
  • 1 tsp garlic powder
  • 1 tsp basil
  • 1 tsp oregano
  • 2 TBSP white wine ((optional))

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