Multiple Sclerosis Friendly Recipes

Name: Multiple Sclerosis Friendly Recipes
Ingredients: Two small heads of broccoli; 3/4 cup raw almonds (cashews or walnuts will also work); 1 Tbsp fresh lemon juice; 2 cloves of garlic; 2 Tbsp nutritional yeast; 1 cup arugula (basil or mints leaves can be substituted); 1 tsp red pepper flakes (optional); 3 Tbsp flax oil or extra virgin olive oil; 1/2 tsp salt

www.mymslifestyle.com

I really enjoy and love the freshness of traditional pesto recipes that have lots of basil for the base. However, my problem usually is that I never have enough

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Ingredients

Two small heads of broccoli
3/4 cup raw almonds (cashews or walnuts will also work)
1 Tbsp fresh lemon juice
2 cloves of garlic
2 Tbsp nutritional yeast
1 cup arugula (basil or mints leaves can be substituted)
1 tsp red pepper flakes (optional)
3 Tbsp flax oil or extra virgin olive oil
1/2 tsp salt

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