Vegan Bean & Rice Burritos with Smashed Avocado Recipe | Abel & Cole

Ingredients

• 1 onion
• 3 garlic cloves
• 1 tsp ground cumin
• 1 tsp ground coriander
• 1 tsp dried oregano
• 1 tsp smoked paprika
• A pinch of chilli powder
• 100g sunflower or soya mince
• 400g tin of mixed beans
• 400g chopped tomatoes
• 1 vegetable stock cube
• 2 tbsp red wine vinegar
• 1 tbsp Dijon mustard
• 1 tsp cocoa powder
• 1 red onion
• 150g white basmati rice
• 2 limes
• 2 ripe avocados
• Your choice of additional fillings, such as vine tomatoes, lettuce or macadamia white cheese
• 4-6 flour tortillas
• 6 tbsp soya yogurt