Crispy grains and chickpeas with garlic tahini yogurt | Ashley | Umami

Ingredients

• 1/2 cup grains (I did a mix of brown rice and farro here)
• 1 1/2 cups water
• 3 tablespoons olive oil
• 1 small onion, thinly sliced
• 1 can chickpeas, drained and rinsed
• 1 teaspoon salt
• 1/2 teaspoon smoked paprika
• 1/4 teaspoon red pepper flakes
• 1/2 cup plain yogurt (greek works too!)
• 2 tablespoon tahini
• 1 tablespoon lemon juice
• 1 garlic clove
• 1/4 teaspoon salt