Canned Salmon Salad | Working Against Gravity
Canned salmon, cream cheese, and tangy capers come together in this high-protein, pantry-friendly take on the classic salmon and schmear.
Keywords
- salmon
- canned salmon
- fish
- healthy fats
- omega-3
- omega-6
- cream cheese
- tangy
- high-protein
Ingredients
- 1 x 213 g can of sockeye salmon (170 g drained)
- 30 g light cream cheese
- 15 g skim milk
- 5 g of your favorite mustard
- 15 g thinly sliced scallions (1 stalk)
- 10 g capers, drained
- Squeeze of lemon (about 1 tsp)
- Optional Everything But The Bagel Seasoning, to taste
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